| Number | Height | DOB | Career Games | Career Goals |
| 4 | 173 cm | 17/10/1983 | 22 | 5 |
Lauren Buchanan Player Profile
"Lauren is a natural leader who brings a wealth of knowledge and experience to our group, not only in her football, but how to conduct yourself as a professional sportsperson being a Bay Sheffield winner in 2014"
Lauren is proudly sponsored by Insanity Multimedia (Nick Hook)
Player Profile
| Nickname |
| Loz |
| Recruited from: |
| Morphettville Park |
| What do you do outside of football? |
| Teach and be a mum |
| Favourite SANFL footy memory |
| Winning back to back premierships |
| Favourite SANFL player |
| Alison Ferral |
| Favourite SANFL ground to play on |
| Flinders University Stadium |
| Toughest opponent to play on |
| Tahlia Meyer |
| Describe yourself as a footballer in one word |
| Competitive |
| Biggest interest outside of football |
| Family |
| Coach's favourite saying |
| Capitulate |
| 3 Apps you can't live without |
|
Weather, team bldr, team app |
| Worst/Best dressed teammate and why? |
| Gibbs - funny socks |
| Which teammate takes the longest to get ready? |
| Indy...if she turns up |
| Which teammate is always last in after a training drill? |
| Daz |
| Which teammate is most likely to be caught looking at themselves in the mirror during a weights session? |
| Hursty |
| If you could be another teammate for a week, who would you be and why? |
| tam, so I could try all the things at the bakery!! |
| Which teammate is most likely to win mark of the year? |
| Indy |
| Which teammate is most likely to win goal of the year? |
| Kellie |
| Which teammate is most likely to win the SAFCW Best and Fairest? |
| Teah |
| Which teammate is most likely to win the SANFLW Best and Fairest? |
| Czenya |
| Which teammate is in for a big 2020? |
| Tahlia |
 "South Adelaide x PUMA")
 "Bryce Gibbs becomes a Panther")
 "Andrew Brockhurst Named South Adelaide Senior Women's Coach")
